Autor: Ken Dychtwald
ISBN-13: 9780874773750
Einband: Taschenbuch
Seiten: 320
Gewicht: 270 g
Format: 209x139x21 mm
Sprache: Englisch
Argues that our bodies reflect our life history, state of being, and growth potential, discusses the connection between mental and physical well-being, and explains how to follow an holistic plan for health.
BodymindList of IllustrationsPrefaceAcknowledgmentsForeword
An established classic in its field, Ken Dychtwald's Bodymind has been updated in this latest edition to reflect the author's ongoing exploration of the vital body and mind connection. Integrating ancient Eastern knowledge with the pioneering contemporary work of Wilheim Reich, Moshe Feldenkrais, Fritz Perls, and with his own intuitive observations, Dychtwald presents a comprehensive study on the body and mind relationship in an analytic yet highly readable style.Through Dychtwald's engaging, experiential narrative, the reader is drawn into an illuminating journey toward higher self-awareness with practical applications in everyday life. Articulating the complex relationship between body type, personality, and experience, Dychtwald suggests methods for obtaining deeper self-knowledge of physical, emotional, and sexual makeup, and relates techniques for releasing repressed feelings, as well as self-healing and increased energy.
Autor: Ken Dychtwald
The bestselling author of books such as Age Wave and Bodymind, Dr. Ken Dychtwald is a psychologist, gerontologist, lecturer, and the founding president of Age Wave, LLC. He is widely viewed as the nation's foremost authority on the aging.
Autor: Ken Dychtwald
ISBN-13 :: 9780874773750
ISBN: 087477375X
Erscheinungsjahr: 31.12.1986
Verlag: Tarcher/Putnam,US
Gewicht: 270g
Seiten: 320
Sprache: Englisch
Auflage 2 Revised edition
Sonstiges: Taschenbuch, 209x139x21 mm, illustrations